The Colors of June

Strip steak sizzled to medium rare perfection on the backyard grill needs only simple accompaniment. This quick cooking summer squash and a side salad makes a company ready casual dinner. So low in fat and calories, you'll have more than enough room for dessert. Fresh picked strawberries and whipped cream, anyone?





EASY DOES IT SUMMER SQUASH
1 tsp olive oil
1/4 cup thinly sliced yellow onion 
2 cups thinly sliced yellow summer squash 
Dash freshly ground sea salt
Dash of freshly-ground black pepper
Heat the olive oil in a medium-sized skillet over medium heat. Add the yellow onion slices, and saute for 1 minute.  Add the sliced squash, salt and pepper to the pan, and saute an additional 3-4 minutes, or until the vegetables are fork-tender. Serve immediately.
Serves 4 -- approximately 25 calories per serving and takes ten minutes total, 5 minutes prep time, 5 minutes to cook!

Comments

Popular posts from this blog

Grape Infused Vodka Update

Seasonal Surprises: Savory Blueberry Chutney

Who needs pasta noodles for yummy lasagna?