Breakfast of Champions

If you've never slathered low fat pound cake toast with homemade low sugar refrigerator jam, or store bought marmalade or peanut butter or even a whisper of butter or margarine, you've been missing out. Sprinkle a teaspoon of sunflower seeds on top and you have an under two hundred calorie Flat Belly Diet breakfast complete with MUFA.

So brew a pot of tea and pull out your toaster -- eating healthier never tasted so yummy.

Comments

  1. Holyoke HomeJune 22, 2010 at 9:20 AM

    I need some PROTEIN in the AM. Otherwise I am useless by 10:00.

    Still. That sounds MIGHTY delicious!

    ReplyDelete
  2. Debby KozJune 22, 2010 at 9:39 AM

    Under two hundred calories means you can add a scrambled egg and a slice of turkey bacon and STILL be under 400 calories for a Flat Belly Diet friendly breakfast.

    ReplyDelete
  3. Best Wishes, MarieJune 22, 2010 at 6:56 PM

    tasty and satisfying on may levels. smell, visual, etc....

    ReplyDelete
  4. Best Wishes, MarieJuly 7, 2010 at 12:36 AM

    hey ..... where ya been ?

    ReplyDelete

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